A Space That's Just for You
Whatever brings you here, we’re ready to listen.
You're already strong. Now you deserve to be happy.
Individual Therapy
Individual therapy at The Healing Project looks different for everyone who walks through our doors. For some people it’s working through something specific. For others it’s finally having a space where they don’t have to explain themselves or hold it together. For kids it might look like play and conversation woven together. Whatever brings you here, we’ll figure out what actually works for you, and we’ll do it at your pace.
- Insurance accepted, including Medicaid
- Self-pay rate of $130 per session with a sliding scale
- Telehealth options available
- Flexible scheduling to fit your life
What Becomes Possible
Therapy isn’t about becoming a different person. It’s about understanding yourself well enough to stop getting in your own way. We’re not here to tell you who to be. We’re here to help you figure out what you actually want, what’s been getting in the way, and what starts to change when you finally have a space to work through it.
A Sense of Safety
Healing asks a lot of you. It asks you to be honest, sometimes about things you haven't said out loud before. We take that seriously. Building a space where you genuinely feel safe is the foundation of everything we do here.
Autonomy & Choice
You are the expert on your own life. Therapy works best when you're in the driver's seat. We'll offer perspective, tools, and support but the direction you take is always yours to decide.
Connection
Sometimes the most unexpected part of therapy is realizing how much your relationships shift when you start to understand yourself better. The work you do here ripples outward in ways that are hard to predict and genuinely meaningful.
Change & Accountability
Wanting things to be different is one thing. Actually doing the work to get there is another. Therapy gives you a place to be honest about both and someone to help you bridge the gap between the two.